Amount of Fiber, total dietary in Blueberries, canned, heavy syrup, solids and liquids

Fruits and Fruit Juices

In 100 g (Grams) of Blueberries, canned, heavy syrup, solids and liquids there is 1.6 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Blueberries, canned, heavy syrup, solids and liquids.

Corn bran, crude 79 g 79%
Gums, seed gums (includes locust bean, guar) 77.3 g 77.3%
Fungi, Cloud ears, dried 70.1 g 70.1%
Spices, curry powder 53.2 g 53.2%
Spices, cinnamon, ground 53.1 g 53.1%
Spices, savory, ground 45.7 g 45.7%
Baobab powder 44.5 g 44.5%
Pinon Nuts, roasted (Navajo) 43.4 g 43.4%
Wheat bran, crude 42.8 g 42.8%
Spices, rosemary, dried 42.6 g 42.6%
Spices, oregano, dried 42.5 g 42.5%
Spices, coriander seed 41.9 g 41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 41.3 g 41.3%
Spices, marjoram, dried 40.3 g 40.3%
Spices, sage, ground 40.3 g 40.3%
Spices, fennel seed 39.8 g 39.8%
Carob flour 39.8 g 39.8%
Spices, caraway seed 38 g 38%
Spices, basil, dried 37.7 g 37.7%
Cocoa, dry powder, unsweetened 37 g 37%

Blueberries, canned, heavy syrup, solids and liquids

Blueberries, canned, heavy syrup, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Blueberries, canned, heavy syrup, solids and liquids are listed below.

Water 76.78 g 76.78%
Energy (calorie) 88 kcal
Energy (joule) 368 kJ
Protein 0.65 g 0.65%
Total lipid (fat) 0.33 g 0.33%
Ash 0.17 g 0.17%
Carbohydrate, by difference 22.06 g 22.06%
Fiber, total dietary 1.6 g 1.6%
Sugars, total 20.46 g 20.46%
Calcium, Ca 5 mg
Iron, Fe 0.33 mg
Magnesium, Mg 4 mg
Phosphorus, P 10 mg 0.01%
Potassium, K 40 mg 0.04%
Sodium, Na 3 mg
Zinc, Zn 0.07 mg
Copper, Cu 0.053 mg
Manganese, Mn 0.203 mg
Selenium, Se 0.1 µg
Vitamin C, total ascorbic acid 1.1 mg

Nutrients in Blueberries, canned, heavy syrup, solids and liquids